Seasonal affective disorder doesn't mean you have to be SAD. Here's 6 self-care tips to fight it

Taking care of your health is key to dealing with seasonal affective disorder.   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  HEALTH NEWS Jan 15, 2024 Seasonal affective disorder doesn't mean you have to be SAD. Here's 6 self-care tips to fight it Taking care of your health is key to dealing with seasonal affective disorder.  More » TOP STORIES New COVID-19 variant JN.1: Experts explain symptoms, how to spot and treat the new strain » More US pharmacists can now prescribe birth control. Soon, some patients won't need prescriptions » Iowa principal who risked his life to protect students during a high school shooting has died » Ground collision of two Boeing planes in Chicago sparks FAA investigation » MORE STORIES Iowa caucus updates: Republican presidential candidates make last effort to sway voters » Crews battling fire at house in Windsor Heights » Iowa road map: Cedar Rapids police ask drivers to stay home due to impassible conditions » KCCI's Caucus Closing Arguments: Nikki Haley » MANAGE YOUR ACCOUNT If you'd like to receive some of our other email newsletters, you can tap or click the links below: Be among the first to receive National Breaking News or Local Breaking News as stories break. Catch up on the day's big stories with our Morning Headlines and Afternoon Digest newsletters. Receive our Daily Forecasts or get Severe Weather Alerts sent straight to your email inbox. Manage your email newsletter subscriptions » For the very latest information, download our free apps To ensure email delivery, add newsletters@e.kcci.com to your address book or safe senders list © 2024 Hearst Television Inc. 300 W 57th Street, New York NY 10019 Privacy Notice | Terms of Use | Unsubscribe