11 proven ways to boost your gut health naturally

Plus: Wheatgrass Benefits: 8 Reasons to Enjoy

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October 1, 2024   TODAY'S TOP STORY The 11 Best Ways to Improve Your Digestion Naturally READ ON   Wheatgrass Benefits: 8 Reasons to Enjoy READ ON   Healthline Presents: "Taking Care" READ ON   What Is Assam Tea, and Does It Have Benefits? READ ON LIVING WELL More healthy reads 🥑 How Long Should You Wait to Exercise After Eating? 💪 What Are the Three Male Body Types? 🧠 Do Stress Balls Work? 🌻 The Best Mattresses for Each Type of Sleeper and Pain Point HEALTHLINE RESOURCES Find more complementary and alternative medicine resources Healthline's Naturals Hub Natural remedies and mind-body healing, backed by science LEARN MORE   Mental Well-Being Hub A holistic guide to caring for your mental health. LEARN MORE Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2024 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707