Your Guide to Improving Your Heart Health

Plus: From Diet to Medication: The Best Ways to Lower Cholesterol

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April 1, 2025   BASED ON YOUR INTERESTS Your Guide to Improving Your Heart Health READ ON   From Diet to Medication: The Best Ways to Lower Cholesterol READ ON   How to Use a Pulse Oximeter READ ON   Atrial Fibrillation: Facts, Statistics, and You READ ON FROM OPTUM NOW Lower Your Risk Get Screened There are different heart screenings you can explore: a medical history review, blood pressure readings, blood glucose tests, and artery scans. Talk with a doctor about your options. FIND A PROVIDER Optum Now is only available in the United States.   YOUTUBE VIDEO WATCH NOW   PRODUCT PICK 9 Best Treadmills for Walking   Walking daily is a great way to promote heart health, but the weather doesn't always permit it. SHOP NOW LIVING WELL More healthy reads 🩺 Exercising When You Have Atrial Fibrillation 📈 Drugs to Increase Insulin Production 🫁 Concurrent Obstructive Sleep Apnea (OSA) and Chronic Obstructive Pulmonary Disease (COPD) 🌻 What's the Difference Between Physical and Chemical Sunscreen?   TODAY'S RESOURCE     Your Guide to Living with Heart Failure Subscribe to our 3-day guide to living with heart failure. Details on dietary changes, treatment options, and more. SIGN UP NOW       HEALTHLINE HUBS High Cholesterol   Hypertension   Atrial Fibrillation Atrial Fibrillation   Nutrition Nutrition   Prevention   Heart Health 101 Thanks for reading! We'll see you next time for more information about the topics important to you: heart health 101, afib, high blood pressure, and more. We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! 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