10 Alternative Treatments for Bipolar Disorder

Plus: What It Means to Live with High Functioning Depression and Anxiety

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January 7, 2026   TODAY'S TOP STORY 10 Alternative Treatments for Bipolar Disorder READ ON   What It Means to Live with High Functioning Depression and Anxiety READ ON   What You Can Do About Depression After a Job Loss READ ON   Coping with Bipolar Disorder Stigma and Other Challenges READ ON LIVING WELL More healthy reads 🧠 Can Anxiety Cause a Weird Feeling in the Head? 🩺 How Does ADHD Affect Motivation? 🫀 What Is an Advanced Cholesterol Test Used For? 🌻 The Single-Leg Hip Thrust Is a Powerful Glute Exercise for All Fitness Levels   TODAY'S RESOURCE     Help for Depression See what lifestyle habits and treatments may help. TRY IT NOW       NEW PODCAST EPISODE From Panic to Peace: Self-Calming Tactics for Bipolar Disorder   Hosted by Gabe Howard   Listen as our hosts share practical, stigma-free tools you can start using immediately, from deceptively simple breathing exercises to naming emotions, reframing intrusive thoughts, and building a personalized list of strategies that actually work for you.   Listen now HEALTHLINE HUBS Basics   Medications & Treatments   Holistic Health Holistic Health   Navigating Therapy Navigating Therapy   Symptom Management   Support & Relationships FOLLOW US ON INSTAGRAM Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2026 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707