What to Know About Meditation for Migraine Relief and Prevention

Plus: Minerals, Vitamins, and Supplements for Migraine Relief

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Customize your newsletter with topics you're interested in!   December 31, 2025   TODAY'S TOP STORY When Should You Go to the ER for Migraine? READ ON   Minerals, Vitamins, and Supplements for Migraine Relief READ ON   Understanding and Recognizing Pre-Migraine Symptoms READ ON   15 Natural Ways to Reduce Migraine Symptoms READ ON LIVING WELL More healthy reads 🧠 12 Signs of Low Emotional Intelligence — Plus Tips for Building It 🫀 Gallstones and Cholesterol-Lowering Drugs: What to Know 🩺 9 Ways to Sleep Better with Ulcerative Colitis 🌻 How Do You Keep Up Weight Loss in a Sustainable Way? FROM OPTUM PERKS Get Your Migraine Prescription Refills Faster   Skip the waiting room. Try Optum Perks to get short-term migraine medication refills quickly, so that you can feel better sooner. GET CARE NOW Healthline and Optum Perks are owned by RVO Health. By using this Optum Perks service, we may receive a tangible benefit. FROM OUR FRIENDS AT BEZZY   8 Easy Ways to Eat More Fiber Every Day READ ON Bezzy and Healthline are owned by RVO Health.   TODAY'S RESOURCE     Natural Ways to Relieve Migraine These remedies may help manage symptoms or prevent them from occurring. DOWNLOAD NOW        HEALTHLINE HUBS Basics   Medications Alternative Therapies   Home Remedies FOLLOW US ON INSTAGRAM We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707